We are here to help you get in the best shape of your life for Good!
WE are on a mission to help women feel and be their best version. We educate, empower and energise with movement , nutrition, mindset and community all in a holistic and fun approach.


arti shah
about the founder
Arti is a lawyer and a finance professional but a coach by choice. Her fitness journey began 16 years ago as a new Mom.


Arti is a lawyer and a finance professional but a coach by choice. Her fitness journey began 16 years ago as a new Mom.
At the time she struggled with excess weight, PCOS, and postpartum depression and it soon became her passion and purpose to help other women BE their BEST VERSION, with movement, mindset, nutrition all while having a lot of FUN. She grew into a fitness coach for her love of helping other women feel strong, confident and empowered to be their best self. Arti has been coaching now for over 13years.
At the time she struggled with excess weight, PCOS, and postpartum depression and it soon became her passion and purpose to help other women BE their BEST VERSION, with movement, mindset, nutrition all while having a lot of FUN. She grew into a fitness coach for her love of helping other women feel strong, confident and empowered to be their best self. Arti has been coaching now for over 13years.
FBD mission is to help women feel best and BE THEIR BEST VERSION
We believe that when women feel confident, strong and empowered in their lives and bodies, we can change the world. Our group classes always help you feel energized and empowered.
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