be your best version

We are here to help you get in the best shape of your life for Good!

WE are on a mission to help women feel and be their best version. We educate, empower and energise with movement , nutrition, mindset and community all in a holistic and fun approach.

join the community

hear from them

our programs

JOIN THE FBD MOVEMENT

We design and offer both ONLINE and OFFLINE group programs that make you feel AMAZING on the inside and look GOOD on the outside.

FBD shred

Get lean and TONED

learn more

FBD Shred is for you to have an online holistic program all year long!

FBD strength

Workout LIVE 3 days a week

learn more

We incorporate all functional movements add resistance training.

join the programs

arti shah

about the founder

Arti is a lawyer and a finance professional but a coach by choice. Her fitness journey began 16 years ago as a new Mom.

Arti is a lawyer and a finance professional but a coach by choice. Her fitness journey began 16 years ago as a new Mom.

At the time she struggled with excess weight, PCOS, and postpartum depression and it soon became her passion and purpose to help other women BE their BEST VERSION, with movement, mindset, nutrition all while having a lot of FUN. She grew into a fitness coach for her love of helping other women feel strong, confident and empowered to be their best self. Arti has been coaching now for over 13years.

At the time she struggled with excess weight, PCOS, and postpartum depression and it soon became her passion and purpose to help other women BE their BEST VERSION, with movement, mindset, nutrition all while having a lot of FUN. She grew into a fitness coach for her love of helping other women feel strong, confident and empowered to be their best self. Arti has been coaching now for over 13years.

FBD mission is to help women feel best and BE THEIR BEST VERSION

We believe that when women feel confident, strong and empowered in their lives and bodies, we can change the world. Our group classes always help you feel energized and empowered.

know more

testimonials

Don’t take our word

“When you look forward to your workouts and they lead you to making positive lifestyle changes...you know you are at the right place. Besides Arti focusing on appropriate techniques and form, keeping it fun, constantly encouraging and gently pushing too, there is also so much learning and guidance (nutrition, mindfulness, body mechanics...). To say Fit By Design is a complete package (I love it, would be no exaggeration.”

- Neeta Moudgil